Starting a hair-healthy diet today will mean a more gorgeous head of hair within six months to a year, depending on how fast your hair grows. Add these seven foods to your diet for shiny, lustrous locks.
- Lentils
- Sweet Potatoes
- Spinach
- Eggs
- Bell Peppers : Red, yellow, and green bell peppers are a colorful, delicious source of vitamin C
- Oysters
